How it works
One 75-minute telehealth visit where we go through the six systems that contribute to endo pain. Whole-body endometriosis care, after surgery or before you decide. Telehealth in New York, Illinois, Colorado & Arizona.
The Endo Deep Dive
A 75-minute call with me. I listen to your whole history, then we go through the six systems that contribute to endo pain, one by one — so you leave with a real idea of what’s still contributing to your pain.
Endo care is fragmented. Surgery looks at the lesions. The Deep Dive looks at everything around them — so for the first time, you can see the whole picture.
The six systems we go over
Hormones · Gut · Mind & body · Nervous system · Immune health · Lifestyle
Lesions can start endo pain, but they’re rarely the only thing keeping it going. On your Deep Dive, we go through each of these together.
Whether your pain system has become sensitized and is turning the volume up on pain signals.
How your cycle, estrogen, and progesterone may be feeding your flares.
Bloating, bowel symptoms, and how the gut and pelvis talk to each other.
Inflammation and immune patterns that can keep pain going after surgery.
Stress, years of being dismissed, and how both shape the way pain is felt.
Sleep, movement, food, and the daily load your body is carrying.
What you leave the call with
How it actually works
Clarity on what’s driving your pain, by the end of the call.
Apply, then we have a quick 15-minute call to see if we’re a good fit. Every patient starts here.
If we’re a good fit, you'll book your Endo Deep Dive and answer a few questions about your pain and history. I read every one myself. The Deep Dive is $389, paid when you book.
Your full history, finally heard. We go through all six systems together, and you leave knowing what’s still contributing to your pain.
In early 2026, at the Endometriosis Summit, surgeon Dr. Andrea Vidali described endometriosis as a neuroinflammatory condition that can behave like long COVID. The lesions may start it, but over years of inflammation the disease can change the body itself, reaching into the nervous system, the immune system, and the gut. So the surgery can technically work, and the pain, the fatigue, and the gut issues can stay. A growing number of specialists are calling this long endo.
This is not ‘it’s in your head.’ It’s how pain wiring physically changes after years of flares, and it’s treatable.
Your symptoms aren’t a dozen separate problems. They’re one picture, and it finally has a name.
Does this sound like you?
The Endo Deep Dive looks at which parts of this are active in your body, so you know what to treat.
Long endo is an emerging framework, not yet an official diagnosis. It’s a starting point to bring to a clinician who can examine you.
After your Deep Dive
Path One
You leave knowing what’s still contributing to your pain. Take that to your own care team, or use it to guide your next steps — no strings attached.
Path Two
If it’s a fit, I’ll invite you into The Endo Recovery Protocol — four months of coordinated, whole-body care across all six systems.
See what’s insideHeather Yoshimura, MSN, AGNP-BC, Nurse Practitioner. I have endometriosis. I went through the surgeries and years of being told my pain was normal before I got real answers. Then I built the visit I needed and couldn’t find. Licensed in NY, IL, CO & AZ. Author of The Endo Dilemma.
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Ready to begin
Every patient starts with a free 15-minute call with me to see if we’re a good fit. The Endo Deep Dive comes next: 75 minutes, all six systems, $389.
Apply to Work with MeA little clarity in your inbox, from a clinician who has been the patient.