Founders Cohort · open now
Be listened to and believed.
The Endo Recovery Protocol™ — four months. Six body systems. Two engines of pain. One provider. Request the price list to see your options.
The Endo Recovery Protocol™ — four months. Six body systems. Two engines of pain. One provider. Request the price list to see your options.
A clear, simple path in.
Each pillar focuses on a different body system that can contribute to inflammation. Together, they address the first engine of endo pain — the systemic inflammation that surgery doesn't reach.
One pillar for each system on the map. Tap any card to read how we work it.
Now here's the second engine — the one I haven't seen others build structured care around.
When years of pain teach your nervous system to stop reading your body accurately — what I call Endo Numbness. It's the part of endo I haven't seen others build structured care around — because no one else has named it.
Endo Numbness doesn't mean you can't feel pain. It means your body has lost the ability to accurately read its own signals. You feel everything — but you feel it wrong.
Start with the $149 Endo Pain Signature. Fee credited toward enrollment.
The Endo Recovery Protocol is one integrated 4-month program with a single all-inclusive fee.
Comprehensive 90-minute assessment booked. Labs and testing ordered.
8 sessions over 4 months. Async messaging access in between — my goal is to respond within one business day.
After your 4-month program ends, your first month of the optional Optimization Program is on me. Frictionless transition into maintenance if you want to keep working together.
In your first 30 days, if you don't feel I'm the right provider for you — for any reason — you exit with a full refund minus actual lab costs. I'd rather refund you than complete a program that isn't fitting.
Complete the program fully — all 8 sessions attended, labs done, homework completed — and if by month 4 we haven't seen measurable change in at least 3 of your 6 pillars, I keep working with you at no additional cost for up to 60 more days until we get them moving.
Every patient enters through the $149 Endo Pain Signature visit. It's a 45-minute deep-dive clarity call. After that, if we're a fit, the Protocol enrollment link lands in your inbox.
HSA / FSA eligible
Licensed in NY, IL, CO & AZ
“My periods have been mostly pain-free — something I never thought I'd say or experience.”
After four months in the Protocol. Before, J.N. was on the surgical schedule for her third excision.
Not sure if the Protocol is right for you, or have a specific question before booking? Email me directly — you'll hear back from me, not a team.
Or write directly: heather@luteal.health
I'm one nurse practitioner, licensed in NY, IL, CO, and AZ. I take a limited number of new Protocol patients each month so I can give each one full attention. Request the price list to see your current options.
For many patients, multiple body systems can be involved in ongoing inflammation, and the nervous system can settle into patterns that reinforce pain over time. Both can be harder to address the longer they go unaddressed.
Engine 1 is systemic inflammation — the gut, immune system, hormones, stress response, and lifestyle factors that can contribute to inflammation independently, even after lesions are removed. Engine 2 is the Alarm Loop — nervous-system patterns (central sensitization, hypervigilance, signal misreading) that can keep the body in a heightened pain state. Most endo care focuses on Engine 1, and usually only one piece of it. The Protocol is designed to address both engines together, across the six body systems. Individual responses vary.
Exactly who the Protocol is built for. Surgery addresses anatomical lesions; it does not address the nervous-system patterns or six-system inflammation that can drive ongoing symptoms. The Protocol is designed to support patients in that next chapter of care, alongside continued surgical or specialist care as needed.
Excision treats the lesions. The Protocol does not treat lesions — only surgery does that. The Protocol addresses the three pain mechanisms and the six body systems that can contribute to ongoing inflammation and symptoms. Most patients need both, sequenced correctly.
Yes, when clinically indicated. LDN is an off-label low-dose use of naltrexone for chronic pain — one of the most underused tools in endo medicine.
Yes — for the clinical management piece. Telehealth excels at labs, prescribing, nervous-system work, education, and direct messaging. Pelvic floor PT and surgery use warm handoffs to in-person specialists.
Cash-pay. Superbill provided for out-of-network reimbursement. HSA/FSA eligible. Pay-in-full and monthly payment-plan options are available, plus special Founders Cohort pricing while spots remain. Request the price list for current options. Licensed in NY, IL, CO, AZ.
A 45-minute visit and a personalized written report — yours to keep.
Book the Endo Pain Signature — $149 →