From a UCSF-trained NP who's been where you are — two surgeries, years of failed treatments, and finally an approach that changed everything.
Author of The Endo Dilemma · As seen on KVUE & Fox 7
Sound Familiar?
Birth control that didn't work. Surgery that didn't last. Specialists who don't talk to each other. You're exhausted — not just from the pain, but from fighting to be believed.
You deserve better than "just manage it."
How It Works
A short form so I understand your situation before we meet.
When you start the Foundation Protocol, your intake is 90 minutes.
Four months of coordinated care addressing every system.
Meet Your Provider
Two excision surgeries. Years of birth control. I was ready for a hysterectomy in my late 20s. What changed wasn't another surgery — it was finally understanding how everything connects. I built Luteal Health because no one should have to fight this hard just to be believed.
Read my full story →
The Endo Dilemma — why conventional endometriosis treatment keeps falling short, and what to do instead.
Read it on Amazon →What Patients Are Saying
Working with Heather has been such a gift during a time when I felt overwhelmed and discouraged. I had surgery in 2022 for stage 4 endometriosis. It was a rough experience, and I was still in pain afterward. When I first connected with her, I had just gone through an extremely painful cycle. I felt hopeless and was seriously considering a hysterectomy at 30 because I felt like I had no other options. I also wanted to conceive, which made everything feel even heavier.
Since then, I’ve learned how inflammation, stress, estrogen dominance, and many other factors can affect symptoms. The biggest change for me has been my cycles. My periods have been mostly pain free, which is something I never thought I would be able to say or experience. I got emotional when my cycle started and I did not even realize it. I was so used to the pain hitting me like a train days before. That alone has completely changed my life.
Heather brings so much compassion and understanding to this work. She has always been incredibly supportive and genuine. I feel heard, supported, and more in tune with my body, which is something I had not felt in a long time. I am beyond grateful to have been part of what she is building and to experience something that could help many other women who feel lost, alone, or hopeless with this disease.
— J.N., 30, Texas